The Eatwell Food Guide

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Across
  1. 3. This food group contains colourful foods that some people like with yoghurt.
  2. 5. This food group has starchy foods that give you energy for a long period of time.
  3. 6. You should have at least 6-8 cups a day.
  4. 8. You use these for cooking.
Down
  1. 1. This food group is split into two and you need 5 portions a day.
  2. 2. These are tasty food, although not particularly good for you in big amounts.
  3. 4. This food group contains chicken, beans and pulses.
  4. 7. This food group has a range of foods from animals but you can get it from plants as well if you are lactose intolerant or vegan.