Across
- 2. the type of injury
- 4. the main muscle affected
- 6. a rotational movement of the forearm so that the palm faces upward or forward
- 7. increased resistance with less reps and increased speed
- 9. best type of contraction for this injury
- 10. common name for the injury
Down
- 1. injury causing inflammation and pain from microscopic tears in the ECRB tendon
- 3. active exercise against moderate load to fatigue
- 5. the extent or limit to which a part of the body can be moved around a joint or a fixed point
- 8. exercise using overload to work the muscle to fatigue