The Exercise Session

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Across
  1. 2. Stretching with no movement
  2. 5. A skill specific practice will help improve your overall
  3. 6. The first part of a warm-up
  4. 8. A warm-up will prevent this
  5. 9. Stretching on the move
Down
  1. 1. A cool down will lower this back to its original rate
  2. 3. This is the second part of a warm-up
  3. 4. A warm-up will raise body
  4. 7. A cool down will prevent this in the muscles
  5. 10. The second part of an ecercise session ........ activity
  6. 11. The final stage of an exercise session ....... down