The Four Food Groups

4. Foods in this group give us protein to build strong muscles!
5. Vegetables that are _____ are full of vitamins and nutrients. Other bright colours like red, orange, and yellow tell us the food is healthy too!
7. This word means "other". It is included in two food groups.
8. Foods made from ____ give us calcium. They make our bones stronger.
9. True or False? A donut counts as a grain because it is healthy.
12. This is in a lot of our foods, and gives us a HUGE energy boost. But it can make is sleepy, grumpy, and hurt our stomachs if we have too much.

1. Eating a balance of all four food groups keeps our bodies and brains very _______.
2. These give our bodies vitamins to keep us from getting sick.
3. This food group gives us lots of nutrients to keep us healthy.
6. Products This food group gives us energy! It includes things like bread, rice, and noodles.
10. An allergy is when your body can't have a food because it makes you very sick. Mr. Young is allergic to ____.
11. True or False? My plate should be half fruit and vegetables.