Across
- 4. – Forest scent that relaxes.
- 6. – Emotion reduced in green spaces.
- 7. – Ground where roots grow.
- 8. – System strengthened by nature contact.
- 9. – Mental clarity nature sharpens.
- 11. – Giants that steady the mind.
- 14. – Harmony restored by nature.
- 16. – Stress hormone lowered by time outdoors.
- 19. – Color linked to calm.
Down
- 1. – What the amygdala does in nature.
- 2. – Sun’s gift that lifts mood.
- 3. – Calmness nature provides.
- 5. – Opposite of tension.
- 6. – Japanese “forest bathing.”
- 10. – Birds offer this soothing gift.
- 12. – Looking at this expands perspective.
- 13. – Sense awakened by leaves rustling.
- 15. – Fresh element that restores energy.
- 17. – Flowing water that calms.
- 18. – What plants and people share.