Across
- 3. ability to contract the muscle many times without getting tired
- 5. the product of both strength and speed
- 6. when a muscle can produce maximum force to do 1 repetition
- 8. ability to move joint through full range of motion
- 10. percentage of body fat compared to muscle and bone
Down
- 1. ability of heart/lungs to work efficiently during physical activity
- 2. ability to stabilize the body while standing/moving
- 4. how quickly you respond to a stimulus
- 7. ability to move a body part/parts quickly
- 9. ability to change direction/speed while traveling
- 11. ability to use body parts/senses to make smooth motion