Across
- 6. that helps regulate sleep. melatonin
- 8. inactivity or lack of movement (10 letters)
- 9. discomfort caused by staring at screens too long. strain
Down
- 1. a break every 20 minutes to rest your eyes (5 letters, starts with “R”)
- 2. of worry or nervousness often linked to too much screen time (7 letters)
- 3. part often strained by poor posture (4 letters)
- 4. spent using phones, TVs, and computers (11 letters, two words)
- 5. of light that can disturb sleep (4 letters)
- 7. behavior that can harm others emotionally (12 letters, two words)