Across
- 2. Physical inactivity or lack of movement
- 4. Body part often strained by poor posture
- 6. Type of light that can disturb sleep
- 7. Eye discomfort caused by staring at screens too long
- 8. Bullying. Online behavior that can harm others emotionally
Down
- 1. Taking a break every 20 minutes to rest your eyes
- 3. Feeling of worry or nervousness often linked to too much screen time
- 5. Hormone that helps regulate sleep
- 7. Time Time spent using phones, TVs, and computers,