Across
- 1. Ability to move muscles quickly
- 4. The ability to move fast
- 7. Sequences of contraction to stop fatigue
- 8. The ability to hold your center of mass without moving
- 9. Large force to overcome resistance
- 11. The ratio of fat to lean body mass
- 12. Determined by elasticity of ligaments, tendons, and muscles
- 13. Sequences of contraction to overcome resistance
Down
- 2. Basis of health related fitness
- 3. Determined by how effective one’s motor/nervous system works together
- 5. System of skill related fitness
- 6. How long someone takes to respond to a stimulus
- 10. Strength times speed
- 14. Ability to apply force