Across
- 2. Basis of health related fitness
- 5. Strength times speed
- 7. System of skill related fitness
- 8. Determined by elasticity of ligaments, tendons, and muscles
- 11. The ability to move fast
- 12. Large force to overcome resistance
- 14. Sequences of contraction to stop fatigue
Down
- 1. The ratio of fat to lean body mass
- 3. The ability to hold your center of mass without moving
- 4. Determined by how effective one’s motor/nervous system works together
- 6. Ability to apply force
- 9. Sequences of contraction to overcome resistance
- 10. How long someone takes to respond to a stimulus
- 13. Ability to move muscles quickly