The Hunger Compass

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Across
  1. 3. – Sensing what’s happening inside your body.
  2. 4. – Hormone that says, “I’m hungry.”
  3. 6. – How your body turns food into energy.
  4. 7. – Episode of eating that feels out of control.
  5. 9. – Reward messenger that can hype food cues.
  6. 10. – Metaphor for your body’s guidance system.
  7. 13. – Another word for feeling full.
  8. 14. – Hormone that signals fullness.
Down
  1. 1. – Eating too little for too long.
  2. 2. – Harmful attempt to get rid of eaten food.
  3. 5. – Brain region coordinating hunger signals.
  4. 7. – The real goal of a healthy compass.
  5. 8. – Brain area that helps you feel internal signals.
  6. 11. – What hunger and fullness send to the brain.
  7. 12. – Pattern that repeats in disordered eating.