The Importance of Drinking Water

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Across
  1. 2. Has a lot of sugar and no nutritional value.
  2. 3. Who should drink about 5 cups of water a day?
  3. 5. The feeling of being tired, cranky, and less able to concentrate on tasks.
  4. 7. Is a good source of calcium and vitamin D.
  5. 8. Older ________ should drink 8-10 cups of water a day.
  6. 9. Can be a good source of vitamins but often contain a lot of sugar.
Down
  1. 1. One of the most important substances on Earth.
  2. 2. Our bodies lose water through activities like __________, urinating, and even breathing.
  3. 4. Older _________ should drink 7-8 cups of water a day.
  4. 6. Who should drink about 4 cups of water a day?
  5. 8. Our _________ is made of up 75% water.