The Ketogenic Diet

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Across
  1. 4. disease The keto diet may reduce your risk of developing metabolic syndrome, which is associated with your risk of __________. (Two words)
  2. 5. short for ketogenic
  3. 6. The keto diet may lower your risk of developing _____________ disease by lowering your blood pressure, improving your cholesterol levels, and lowering your triglycerides.
  4. 8. A diet high in ___ and low in carbohydrates
  5. 11. Also known as sugars. Commonly found in bread.
  6. 12. This diet could cause ________ eating.
  7. 13. The Keto ___
  8. 14. meats This diet includes foods such as _________, fatty fish, nuts, cheese, and butter. (two words)
Down
  1. 1. Keto is not safe for those with any conditions involving their pancreas, liver, ______, or gallbladder.
  2. 2. the ketogenic diet does not supply enough ____
  3. 3. This diet cannot cure ____
  4. 5. _______ is a metabolic state that occurs when your body burns fat for energy instead of glucose.
  5. 7. who uses this diet to lose weight fast?
  6. 9. _____ foods take a longer time to break down in the body.
  7. 10. the ketogenic diet helps relieve what?