Across
- 1. A state of extreme tiredness due to physical effort.
- 10. To engage in physical exercise or fitness activities.
- 12. To practice and improve physical fitness or skills.
- 13. The process of maintaining the body's water levels.
- 14. Muscle pain or stiffness after intense physical activity.
Down
- 2. A person who is trained in sports or physical activities.
- 3. The level of effort and energy used during exercise.
- 4. To permit or make something possible.
- 5. The process of allowing the body to heal and regain energy after exercise.
- 6. Excessive exercise without enough recovery time, leading to negative effects.
- 7. To give or supply something that is needed.
- 8. Physical harm or damage to the body, often caused by exercise or accidents.
- 9. The air that is taken in and released from the lungs.
- 11. A device that tracks and records specific data.