Across
- 3. A simple and classic breakfast item made of sliced bread that has been browned by radiant heat.
- 4. The journey or travel you make between your home and your place of work or study.
- 7. To maintain a healthy balance of fluids in your body, especially by drinking a large glass of water right after waking up.
- 8. The sound or device that signals the end of sleep and the beginning of your daily routine.
- 9. A morning ritual involving cleansing and moisturizing to keep your face healthy and glowing throughout the day.
Down
- 1. A nutritious, fiber-rich breakfast made from ground or rolled oats, perfect for long-lasting morning energy.
- 2. To straighten or extend your body or limbs to improve flexibility and wake up your muscles.
- 4. The natural stimulant found in your morning coffee or tea that helps improve focus and alertness.
- 5. The act of writing down your thoughts, goals, or reflections to clear your mind and start the day with intention.
- 6. To give new energy or vigor to your body; often achieved by a quick splash of cold water or a short morning shower.