Across
- 4. Foods rich in ______ helps in muscle building
- 5. Walnuts are very good for health of _____
- 6. Rice is a major source of ______
- 9. ______ is a condition in which a person needs to control intake of carbohydrates in the diet
- 10. Foods provide you _____ for daily activities
Down
- 1. ______ is an excellent source of good bacteria and aids in digestion
- 2. A glass of unstrained vegetable juice in the morning adds _____ to your diet
- 3. You must include a bowl of ______ for adequate intake of vitamins and minerals
- 7. A fruit which is rich in Vitamin C
- 8. this is a great alternate for sugar