Across
- 2. a nutrient that help with energy production
- 4. Second type of carbohydrate
- 6. dissolves in fatty material
- 8. compounds found in food that help regulate many body processes
- 9. What is a source of hydration in fruits and vegetables
- 12. a mineral that the body needs for growth and development.
- 14. nutrient that helps nerves and heartbeat
- 15. One type of carbohydrate
- 17. the study of food and how it keeps you healthy.
- 18. you need about 500mg of salt a day or live
- 19. another name for fats?
- 20. nutrients that regulate chemical reactions
Down
- 1. a large group of organic compounds that includes sugars, starch, and cellulose
- 3. name of the USDA's nutrition guide?
- 5. transports oxygen and nutrients throughout the body
- 7. dissolves in water
- 10. the process of breaking down food
- 11. Why do people eat?
- 13. chemical substance that provides your body with energy
- 16. nutrients that help your nerves function and heart stay regular