The Power of Wellness

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Across
  1. 4. Relax after a period of work or tension.
  2. 5. Set short and long term ____ to achieve success.
  3. 6. Getting 8 hours of this a day is important.
  4. 7. The meal you should start every day with.
  5. 9. Work/life ____ is a key element to wellness.
  6. 10. The state of being happy and satisfied.
  7. 12. Psychological and emotional wellbeing.
  8. 13. Practicing ____ daily is an important mental health practice.
Down
  1. 1. During your break is a great way to get exercise.
  2. 2. A healthy state of wellbeing free from disease.
  3. 3. The state of being comfortable, healthy, or happy.
  4. 8. A physical response to something funny.
  5. 11. Eat well balanced ____ daily.
  6. 14. An activity requiring physical effort.