The Psychology of Exercise Vocabs

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Across
  1. 1. The social standing of a person or group that includes education, income, and occupation.
  2. 3. When someone engages in a behavior with an individual. This type of support is often observed in an exercise setting where people exercise with a friend or partner.
  3. 5. Refers to the process of goal pursuit.
  4. 7. Goals focused on the end result.
  5. 9. The intentional ways that people assist others in achieving a specific behavior.
  6. 11. Providing accurate, current, and informative information.
  7. 13. When people engage in an activity or behavior because they feel a sense of satisfaction.
  8. 17. Describes when someone is not motivated to engage in an activity or behavior.
  9. 18. A specific form of anxiety that occurs in individuals who perceive that others could be negatively evaluating their physique.
  10. 19. The way someone evaluates their own self-worth physically, emotionally, and socially.
Down
  1. 2. The encouragement and positive reinforcement that is provided from an individual to another, which includes being caring, empathetic, and showing concern.
  2. 4. An area of science that focuses on people, and in particular, how the mind and feelings may influence behaviors.
  3. 6. When someone participates in an activity or behavior for some type of reward or recognition from others.
  4. 8. A sleep disorder in which a person’s breathing repeatedly stops and starts, which disrupts the body’s natural sleep cycle.
  5. 10. The actions that directly facilitate a behavior to happen. In the context of exercise, instrumental support can include driving a person to a health club or paying for the gym membership.
  6. 12. The way someone views their physical self or visualizes their body.
  7. 14. Describes a person’s state of mixed feelings about a situation.
  8. 15. The level of commitment to a behavior or plan of action.
  9. 16. The ability to identify with another person’s feelings, attitudes, or thoughts.
  10. 20. The intensity and direction of someone’s effort to participate in an activity or engage in behavior.