Across
- 4. nutrients an example is iron
- 5. we need 1-2L daily
- 7. fuel for energy
- 9. made up of amino acids
Down
- 1. good fats to eat
- 2. the body's main source of energy
- 3. forms a vehicle for other nutrients, adds bulk to the diet
- 6. referred to as oils
- 8. most come from fruits and veggies