Across
- 3. your body makes this with sunlight
- 5. prevents eye problems and night blindness
- 6. Found in diary products, meats, and fish
- 8. found in vegetable oils, and green leafy vegetables
- 9. Keeps your immune system strong and helps heal wounds
- 12. important for normal brain and nerve function
- 14. is found in fortified cereals, bread pasta, meat, and fish
Down
- 1. Found in milk
- 2. helps blood clot
- 3. forms collagen a tissue that holds cells together.
- 4. in meats, eggs, legumes, and nuts
- 7. Found in broccoli
- 10. important for nerve cell function
- 11. helps the body produce blood cells, and helps with vision
- 13. helps the body create energy and make protein
- 15. Found in lean red meat, pork, fish, and also some vegetables and beans
- 16. Helps maintain healthy skin
