The Wellness Crossword

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Across
  1. 3. A healthcare helper who often works alongside doctors
  2. 5. A warm embrace that can lower stress
  3. 6. Gentle movement that improves flexibility
  4. 7. Helps prevent falls and improves posture
  5. 8. You count these when you walk for exercise
  6. 9. A light form of exercise, great for joints and the heart
Down
  1. 1. Your thoughts, memory, and focus come from this
  2. 2. Apples and bananas are examples of this
  3. 4. You visit this person for a check-up
  4. 5. This Organ beats to keep you alive
  5. 6. You need this every night to stay rested and healthy
  6. 8. A free way to feel better and brighten someone's day