Across
- 3. Movements that improve flexibility and prevent injury.
- 5. The ability to move quickly during competition.
- 7. Max Maximum oxygen consumption during intense exercise.
- 8. Study of body movements to optimize performance and prevent injury.
- 9. Body control during movement.
- 11. The drive that pushes an athlete to improve.
- 14. Rest time that helps the body heal after training.
- 15. The food an athlete eats to fuel the body.
Down
- 1. Training sessions to improve skills.
- 2. Muscle power used in sport activities.
- 4. The ability to perform activity for a long time.
- 6. Concentration on goals and performance.
- 10. Physical training to improve fitness and performance.
- 12. Exercises done before training or competition.
- 13. A planned schedule of training and habits.