Across
- 2. Whole grains, bananas, sweet potatoes, lentils and beans help us increase this
- 4. Means keeping our body and mind healthy and strong.
- 7. Milk and dairy products are full of this mineral
- 8. Major Dhyanchand
- 10. For staying healthy and strong we should regularly do this
Down
- 1. A diet consisting of right amounts of nutrients.
- 3. Drinks like glucose and fruit juice give us
- 5. Eggs are packed with this nutrient.
- 6. Fried and oily food like french fries,potato chips, samosas, and fried chicken are called as----
- 9. Citrus fruits like oranges,lemon and guava are rich in this