Across
- 3. items that require your hands and are a coping skill
- 4. being at ease with the way things are
- 8. a way of calming down using your lungs(2 words)
- 10. positive/negative things a person frequently does that become subconscious actions
- 11. something you take to help a problem(s) you have
- 13. positive feelings about oneself
- 14. a negative feeling that stems from worry
- 15. a way of thinking that focuses on the positive
Down
- 1. having a desire to do things
- 2. taking time to care for yourself(2 words)
- 5. sayings that encourage positive thoughts
- 6. a person you talk to about your feelings
- 7. setting rules about yourself for others to follow
- 9. an emotion involving envy of another person
- 12. intentionally avoiding being around people