Things You Love

3. A fundamental shoulder lock submission where the attacking practitioner bends the opponent’s arm at a 45° angle at the elbow with the fist pointed down to their hips, then rotates the opponent’s arm behind their back
5. Our favorite weekend sport
8. This move works to apply pressure to the carotid arteries, putting the opponent to ‘sleep’
10. One of your favorite movies
12. How many years we have been married
13. My message for you today
14. Your favorite sound while you sleep
15. Your favorite
16. A fundamental choke in the gi where the attacking practitioner will take a grip inside their own sleeve and form a garrote around their opponent’s neck with their forearms

1. Your favorite Disney character
2. A fundamental ground position when a practitioner is on top in the side control position and switches their base so they are facing towards their opponent’s head
4. Kelly's love language
6. Your favorite beer
7. A fundamental shoulder lock where the opponent’s arm is bent to a 90° at the elbow with their fist pointing towards their head
9. Your love language
11. A variation of the back position where the attacking practitioner controls both arms of their opponent – one with their legs and the other with their arms
14. Your favorite meat