Across
- 2. the logical result of alternative thoughts
- 5. the healthier, more positive thoughts that challenge our automatic, distorted thoughts
- 6. we're afraid that if we found out who we really are deep down, we might discover that we're nothing
- 7. "always" or "never" thinking
- 11. used to escape responsibility, keep a low profile, and to manipulate others to get what we want
- 13. lead to out of whack emotions and irrational behavior
- 19. making conclusions based on our feelings
- 20. making something seem smaller than it really is
- 23. the image of us we try to get others to believe and see
- 25. the automatic notions or mental images we have when the event happens
- 26. assuming something without getting all the facts
- 27. a sense of pride about their drug of choice, thinking it's somehow better than other drugs
- 28. stubborn, "I know what's right" thinking
- 29. the purpose of _______ _______ is to help us change our thinking and behaviors so we stay substance and crime free and become a better person in society/more prosocial
- 30. making everything about us
- 31. basic assumptions we've made and accepted as true about ourselves, other people, and the world
Down
- 1. thinking we are never at fault or responsible for our behavior
- 3. all-or-nothing thinking
- 4. the emotions that arise when the event happens
- 5. used to attack, intimidate, and undermine people's efforts
- 8. looking at only one small piece of what happened
- 9. the behaviors we use that are meant to get things done
- 10. making something seem bigger than it really is
- 12. no one can tell us differently
- 14. something we say or do in response to an event
- 15. the situation that led to our distorted thoughts
- 16. when we fight, brag, refuse to admit we don't know something, or believe our type of crime is better than the other guy's type of crime
- 17. we tend to recall only the positve actions we've taken and not the negative ones
- 18. thought patterns that hold us in check and prevent us from doing something
- 21. our moral strength. comes from finding the best qualities inside ourselves, believing in them, and showing them in our behavior
- 22. used to confuse others, direct attention away from ourselves or important issues, and avoid exposure to keep others distracted and focused on other things
- 24. the main feature of addictive thinking
