Across
- 1. Find your _____ and do more of what makes you happy.
- 2. Pursue activities that bring you _____ and relaxation.
- 5. Spend time outdoors to _____ mood and reduce stress.
- 6. Don't hesitate to seek _____ from professionals or support systems.
- 7. Join a _____ group: Connect with others who understand your experiences.
- 8. Getting enough _____ is crucial for good mental health.
- 9. Eating a _____ diet full of green vegetables is good for your health and will help you improve your mental health.
Down
- 1. Take care of your _____ health: A healthy body can contribute to a healthy mind.
- 3. Giving back to the community can boost mood and sense of purpose.
- 4. Self-care can be putting _____ first.