Across
- 6. to reduce bad fats
- 7. to reduce excess food
- 9. prioritize food on diet
- 10. body movements to improve fitness and health
Down
- 1. drink plenty of water throughout the day
- 2. for physical activity training
- 3. that supports and encourages healty habits
- 4. can cause weight gain
- 5. to avoid chronic stress
- 8. can be optimized by sleeping 7-8 hours at night