Across
- 2. eat less when doing a diet program
- 3. to deal with stress
- 6. a sporting activity
- 7. carried out for a minimum of 150 minutes
- 9. prioritize food on diet
- 10. one type of exercise
Down
- 1. can lead to unhealthy eating habits and weight gain.
- 4. drink plenty of water throughout the day
- 5. is key
- 8. one of the tips for staying slim and healthy