Across
- 5. Children or individuals who are selective about the foods they eat.
- 6. Programs designed to teach children and adolescents about healthy eating.
- 7. The practice of preparing meals in advance to promote healthy eating habits.
- 9. Indigestible part of plant foods that aids digestion and prevents chronic diseases.
- 10. The recommended method of feeding infants for optimal nutrition.
- 12. Important for brain development in infants and overall health.
- 14. Foods that provide a high amount of nutrients relative to their calorie content.
- 15. A mineral vital for bone growth, especially in adolescents.
- 18. Foods introduced to an infant’s diet, typically starting around six months.
- 19. Foods that include the bran, germ, and endosperm, providing more nutrients and fiber.
Down
- 1. Nutrients required in large amounts for energy: carbohydrates, proteins, and fats.
- 2. The process of providing adequate fluids to prevent dehydration, especially in seniors.
- 3. Foods that have had iron added to them to help improve nutritional content.
- 4. Essential nutrient for muscle maintenance and growth across all life stages.
- 7. Initiatives designed to provide nutrition support to vulnerable populations.
- 8. The quantity of sugar consumed, which should be limited for better health.
- 11. Quick, easy options for healthy eating, such as fruits and nuts for adolescents.
- 13. Acid A B vitamin important for neural tube development during pregnancy.
- 16. The amount of bone tissue in the body, which can be maximized during adolescence.
- 17. Mineral crucial for preventing anemia, especially in adolescent girls.