Across
- 3. This age group should be participating in 60 minutes of physical activity everyday.
- 4. A type of physical activity with enjoyment and recreation as its main purpose.
- 5. This age group should spend no more than 2 hours on electronic devices for entertainment per day.
- 7. A type of physical activity that involves routine tasks done around the home.
- 8. Relates to our ability to think and process information and make clear decisions.
Down
- 1. Participating in very low intensity activity such as sitting watching tv.
- 2. Is described as our ability to get on well with others and behave in a socially acceptable manner.
- 4. Relates to the functioning of the body and it's systems. It's the capacity to complete daily tasks.
- 6. Relates to our ability to express our emotions and display resilience in everyday life.
- 9. A set of guidelines on the minimum levels of physical activity for optimum health and body weight.