Across
- 4. Behavior = Personality + Environment.
- 6. Giving "correct" rather than honest answers.
- 7. Reasons given for success or failure.
- 9. Doing it for external rewards.
- 11. Visualizing performance in the "mind's eye."
- 12. Tensing and relaxing muscles to reduce stress.
- 13. A general tendency to feel nervous.
- 15. Behavior learned by observing others.
- 16. A consistent, enduring characteristic.
- 17. Systematic practice of mental skills
- 18. Rapid performance crash at high stress.
- 19. Internal dialogue to boost focus/confidence.
- 22. Level of physiological/mental alertness.
- 23. Taking credit for wins, blaming luck for losses.
- 26. Direction and intensity of effort.
- 27. Negative thoughts and mental worry.
- 29. Criteria for effective goal setting.
Down
- 1. Internal vs. external cause.
- 2. Permanent vs. changeable cause.
- 3. Doing it for internal joy/pride.
- 5. Stable traits making an individual unique.
- 8. Focus on mastery and improvement.
- 10. Temporary nervousness in a specific moment.
- 14. High need to achieve success
- 15. Physical symptoms like "butterflies."
- 20. Focus on beating others
- 21. High need to avoid failure.
- 24. Using machines to control physical stress responses.
- 25. Negative emotional state of worry.
- 28. Peak performance at moderate arousal.