Training for Weight Loss

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Across
  1. 3. engage in physical activity to sustain or improve health
  2. 8. establish equal or appropriate proportions of elements in
  3. 11. the study of heredity and the variation of inherited characteristics
  4. 14. the act, process, or method of one that trains
  5. 17. to remove bound water or hydrogen and oxygen from a compound
  6. 18. a condition characterized by the excessive accumulation and storage of fat in the body
  7. 19. stimulatory effect on the affect on the activity of cells
  8. 21. prescribed course of medical treatment, way of life, or diet
  9. 22. an individual's conception or impression of something known
  10. 24. rate of movement or progress
  11. 25. proteins that help speed up metabolism
Down
  1. 1. any bodily movement produced by skeletal muscles that requires energy expenditure
  2. 2. the quality or state of being fed or gratified
  3. 4. to eat sparingly or abstain from some food
  4. 5. a practice or exercise to test or improve one's fitness
  5. 6. nonexercise activity thermogenesis
  6. 7. unit of energy your body gets from food and drinks
  7. 9. how your body turns food and drink into energy
  8. 10. the end toward which effort is directed
  9. 12. something that completes or enhances something else when added to it.
  10. 13. organ system that includes the brain, CNS, and hormones
  11. 15. the foods and drinks a person consumes regularly
  12. 16. action of carrying out or accomplishing a task or function
  13. 20. limit the size, amount, or range of something
  14. 23. resting metabolic rate