training principles

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Across
  1. 1. stretching
  2. 5. stomach
  3. 7. Strength weighted squats
  4. 8. sprinting
  5. 9. Term Goal year
  6. 10. particular
  7. 12. Term Goal month
  8. 14. Principle injury prevention
  9. 15. on a clock
  10. 17. System organ system
  11. 18. System lungs
  12. 19. Composition body fat
Down
  1. 2. too much
  2. 3. how often done
  3. 4. getting better
  4. 6. yoga
  5. 11. blood vessels
  6. 13. extreme
  7. 16. respiratory Endurance running