Across
- 5. a goal that you continue working on over time
- 9. the various components of fitness
- 10. the ability to bend easily
- 12. blood vessels that carry blood from the heart
- 13. set of organs that help you breathe
- 14. the process of developing and moving toward an advanced state
- 15. load with too great a burden
- 16. the measurable amount of how hard you work
- 17. the ability of a muscle to repeat an action
- 18. ability of the body to supply oxygen during long amounts of time
- 19. percentages of fat bone water and muscle
- 20. measurement of minutes or hours
Down
- 1. the ability to use muscles to the maximum
- 2. not requiring oxygen
- 3. having a specific range
- 4. the rate at which something occurs
- 6. fine branching blood vessels that form a network between the arterioles and venules
- 7. a goal that you accomplish in less than six months
- 8. requiring oxygen
- 11. another term for circulatory system(the system that circulates blood)