Across
- 4. orange pekoe and jasmine for example
- 5. pushups and a stroll along the beach
- 6. exchange gases (in your lungs)
- 8. stop and smell these...
- 12. masseurs don't leave home without these essentials
- 14. live loooonnnngggg when you do this to your muscles
- 15. (3words) early to rise is a consequence of this
- 17. dry January is an example of on type
- 19. 30 minutes a day will help you reach your step goal
- 20. an emotion from romance to helping humanity survive global warming
- 21. do this twice a day, on your breaks
Down
- 1. a hot soak with air pockets
- 2. opposite of feeling stressed
- 3. be positive, recognize what you are worth
- 6. (2words) live in the moment
- 7. sit in a quiet room and do this with your favorite author
- 9. This salty bath makes you float
- 10. focus on this when the power goes out...
- 11. many yogi's say this...
- 13. 7-8 hours of this is recommended
- 16. (2words) instead of dessert - have a cuppa...
- 18. Sun Salutation is a routine of this exercise