Across
- 4. an exercise we did every week in Sit to be Fit
- 6. Something Hannah believes should be included in every social media post
- 7. The position Alanna plays on her Para Hockey team
- 9. The machine next to the chest press
- 10. Something Sarah likes to bake that requires a lot of butter
Down
- 1. A piece of equipment commonly used for core exercises
- 2. The colour of the 5lb ankle weight
- 3. Amanda has 2 of these animals
- 5. an anti-rotation core exercise that trains the torso to resist twisting forces, using a resistance band or cable
- 8. The official name for the elevated mat
- 11. A machine that incorporates the arms and the legs