Tuesdays with Morrie - Emotions Crossword Puzzle

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Across
  1. 4. to go through and understand something emotionally
  2. 5. the act of recognizing and allowing emotions instead of fighting them
  3. 8. to let go of an emotion rather understanding it
  4. 9. the ability to manage your emotions instead of letting them manage you
  5. 10. an emotional feeling of unhappiness or sorrow
Down
  1. 1. knowing and making sense of your emotions
  2. 2. a strong feeling of being scared or worried about something
  3. 3. the ability to fully experience an emotion and then let it go
  4. 6. strong feelings people experience, such as happiness, sadness, and fear
  5. 7. to experience an emotion fully