Across
- 3. – A fun activity that gives you energy
- 7. – A step you take toward solving a problem
- 8. – A skill that helps you handle tough conversations
- 11. – Writing down thoughts and feelings
- 14. – The ability to bounce back from challenges
- 15. – A promise you make to yourself
- 17. – Someone you can go to for help or advice
- 18. – The ability to focus your attention
Down
- 1. – A way to calm your body and mind
- 2. – When you treat others with respect and care
- 4. – Something that motivates you to keep going
- 5. – The people who support and care about you
- 6. – A healthy boundary you set for yourself
- 9. – A quick mood boost you can give yourself
- 10. – Feeling comfortable being who you truly are
- 12. – A mindset that helps you keep learning
- 13. – A goal you want to reach in the future
- 16. – A way to care for your mental and emotional health