Across
- 3. Insulin _______ refers to your body's inability to properly use insulin to regulate blood glucose.
- 4. 15 ______ is one serving of carbohydrates.
- 6. A type of carbohydrate high in fiber and is digested and absorbed slowly (whole grains, fruits, veggies).
- 7. A type of carbohydrate high in sugar and is digested and absorbed quickly (cookies, chips, candy).
- 10. The organ that produces insulin.
- 11. sugar Type II diabetes is a progressive disease of high ________.
- 12. A1c measures your blood glucose levels over the past 2-3 _______.
Down
- 1. Increased _______ is a common symptom of type II diabetes.
- 2. This macronutrient is broken down in the body to release energy.
- 5. The _______ index measures how individual foods are expected to impact blood sugar levels.
- 8. _____ regulates blood glucose by bringing glucose to cells to be used for energy or storing it in the liver.
- 9. A _____ plasma glucose test measures your blood sugar levels after not eating for at least 8 hours.