Across
- 3. based on the traditional foods of this region - a way of eating that emphasises plant-based foods and healthy fats
- 5. plant-based diet that excludes all animal products
- 6. plant-based diet that includes fish and seafood, but not meat or poultry
- 7. a plant-based diet - but will eat dairy and eggs despite coming from animals
Down
- 1. consuming a very low amount of carbohydrates and replacing them with fat to help your body burn fat for energy
- 2. eating that focuses on foods that were available to hunter-gatherers in the past - also known as the "caveman diet"
- 4. a diet that only includes meat, fish, and other animal foods