Across
- 2. – Restorative state essential for mental and physical health.
- 6. – A practice to focus the mind and achieve calmness.
Down
- 1. – Physical activity to maintain fitness and well-being.
- 3. – A key macronutrient essential for tissue repair.
- 4. – Voluntary abstinence from food for health benefits.
- 5. – A practice combining physical postures, breathing, and meditation.