Across
- 2. A way to understand that anger is just the tip of the iceberg, with deeper feelings like hurt or fear underneath the water
- 3. A feeling of being upset because you can’t do something or because something is not going the way you want
- 9. Taking slow, deep breaths to help calm down when feeling angry
- 10. An event or situation that causes a strong reaction, like feeling angry
- 11. When something we want or need is not being fulfilled (can lead to anger)
Down
- 1. To show or share your feelings with others
- 4. strong feeling of being upset or mad
- 5. A feeling we experience (happiness, sadness, fear, anger)
- 6. To think carefully about something in order to understand it better
- 7. A feeling of being scared or worried about something
- 8. Feelings The emotional pain we feel when someone says or does something mean to us