Across
- 3. Process by which the body breaks down food into smaller components for absorption.
- 6. The types and amounts of food consumed regularly by a person.
- 9. Essential components found in food that provide nourishment to the body.
- 10. The study of how food and drink affects the body's growth, development, and overall health.
Down
- 1. Overall state of health that encompasses physical, mental, and emotional aspects.
- 2. State of being free from illness or injury; often associated with physical and mental well-being.
- 4. Eating a variety of foods from different food groups to maintain health.
- 5. Comprehension and knowledge about the nutrients in food and their effects on health.
- 7. Type of exercise that increases heart rate and improves cardiovascular health.
- 8. Measurement of the amount of energy provided by food.