Across
- 4. Choreographed strength fitness
- 5. Fearless leaders with the best job in the world
- 7. Sabrina's caffeine fix
- 8. ___complexity
- 9. Chappell Roan tests your spelling in this killer arm routine
- 10. 'to the window, to the wall' rapper
- 12. ____ than you know
- 15. Connection over _______
- 17. Gwen's bicep burner has you 'Holla' this fruit
- 20. Children's game and Megan Thee Stallion hit
- 22. High energy dance fitness
- 23. Founder of SHiNE Fitness ____ Nielson
- 24. Transitional UPLIFT routine before mat work
- 27. Killer snake, killer high band routine
- 28. Saweetie eats 'Boffum' ____ and ____
- 30. Low impact dance fitness
- 31. Balance (or swing) from the chandelier with this blonde belter
- 32. The last routine in any playlist
- 33. "When I __ up, you __ lift!"
Down
- 1. Epic 90's girl group we all 'Wannabe'
- 2. __ intensity
- 3. Gaga and Doechii turn this into a 'Runway'
- 6. Common back routine move: ___ and ___
- 11. Bicep track 'Rock You Like A _____'
- 13. KATSEYE tells her to 'back off'
- 14. The first routine in any playlist
- 16. Shaking and bouncing of one's hips and booty
- 18. Idaho location of SHiNE HQ
- 19. Singer of 'Side to Side' and 'Problem'
- 21. Derulo's spirit, but with a kick
- 25. 'No Time To Talk' and 'Sucker' family
- 26. Ed Sheeran gemstone
- 29. Latin American powerhouse who brings the 'fire'