Across
- 3. To find pleasure or joy in something.
- 7. The act of warming up muscles before exercise.
- 9. A substance that changes how the body works.
- 10. Rubbing muscles to help someone relax.
- 12. Feeling calm and relaxed.
- 13. Substance found in fried foods and butter.
- 15. Found in meat and beans; builds muscle.
- 16. The process of eating the right food for health.
- 19. A unit of energy found in food.
Down
- 1. The stimulant found in coffee and soda.
- 2. Having a lot of physical power.
- 4. Essential nutrients like A, C, or D.
- 5. A substance in the blood; can be "good" or "bad."
- 6. A small snack eaten between meals.
- 8. Lacking physical strength or energy.
- 10. Tissue in the body that produces movement.
- 11. To sweat after working out.
- 14. A lifestyle with very little physical activity.
- 17. The act of losing weight.
- 18. Someone who exercises and moves a lot.
