Across
- 3. expectancy Maintaining a healthy body weight through proper nutrition and physical activity is key to a longer _______.
- 5. When you do exercise regularly, your _______ become stronger.
- 6. To maintain a healthy life, it's crucial to ______ on eating nutritious foods rich in vitamins.
- 7. A ______ diet includes fruits, vegetables and proteins to promote overall health and well-being.
Down
- 1. Fatty fish like salmon provide omega-3 fatty acids, important ______ for heart and brain health.
- 2. The doctor will carefully ______ your vital signs to ensure you maintain a healthy lifestyle.
- 4. Heart ______ remains a leading cause of death worldwide, emphasizing the importance of a healthy lifestyle.