UNIT 1 FITNESS FOR SPORT CALLUM BURTON

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Across
  1. 2. F in FITT principle
  2. 3. be able to move direction at speed
  3. 4. T in FITT principle
  4. 6. the ability to use one or more body parts
  5. 8. second T in FITT principle
  6. 9. how fast it takes you to cover ground
  7. 10. time/ how long it takes you to respond to a beep
Down
  1. 1. you can move more than one joint
  2. 5. strength x speed
  3. 7. I in FITT principle