Across
- 3. Ability to exercise your entire body for a long time without stopping
- 5. primary activity that aligns with H-R components
- 6. helps body prepare for exercise
- 9. body temperature too low
- 10. type of goal that involves performing a behavior
- 11. study of human movement
- 13. body temperature too high
- 15. goals take months or even years to accomplish
Down
- 1. number of steps in program planning
- 2. ability to use your joints fully through a wide range of motion without injury
- 4. maximal amount of force your muscles can produce
- 7. where pulse is counted
- 8. 220-age
- 12. acronym for goal writing
- 14. helps body recover from workout